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Essential Mat Plus - Pilates Circle & Ball
NEW CONTENT: Our Newest Videos
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30m
We are using a Pilates Circle and a ball to build on our essential workout, challenge our shoulder stability and increase our mid-back rotation and hamstring flexibility.
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Essential Mat Plus - Mat Workout
We are using a Pilates Circle and a ball to build on our essential workout, challenge our shoulder stability and increase our mid-back rotation and hamstring flexibility.
